Boutique boxing · strength · conditioning

Train hard without feeling lost.

Copperline pairs high-energy group training with coaching that keeps every round focused, safe, and welcoming from the first class.

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Athlete training with battle ropes in a gym

Boxing

Bag rounds, footwork, and conditioning.

Glove up for coach-led intervals built around technique, sweat, and rhythm without sparring pressure.

Strength

Circuit work with clear coaching.

Structured dumbbell, sled, kettlebell, and core blocks that build power without guesswork.

Foundations

Start clean, learn the room, build confidence.

A beginner-friendly track for stance, wraps, pacing, form, and class flow.

Recovery

Mobility, reset, and smarter repeat weeks.

Lower-intensity sessions for breath, range, stretching, and durable training habits.

Weekly rhythm

A schedule built for before work, after work, and Saturday sweat.

Classes rotate through boxing conditioning, strength circuits, foundations, and recovery so members can build a week that actually fits.

Mon6:15 AM Boxing Engine

Bag rounds, footwork, and core intervals.

Tue5:30 PM Strength Circuit

Full-body power blocks with coach-led stations.

Wed7:00 PM Foundations

Wraps, stance, punches, pacing, and confidence.

Thu6:00 PM Bag & Burn

Fast rounds, conditioning pushes, and partner energy.

Sat9:00 AM Club Sweat

The community session: boxing, strength, and finishers.

Boxing training inside a high-energy fitness studio

Coached every round

No wandering around. No guessing what to do next.

Each class starts with the plan, moves through coached blocks, and ends with a clear finish. Beginners know where to stand. Regulars know how to push.

Coach-led warmups and stations
Options for beginners and advanced members
Bag work, strength, mobility, and recovery lanes

Membership path

Start with one week. Stay for the room.

Trial week

Try multiple class types, meet the coaches, and learn the basics before choosing a plan.

Best first step

8-class pack

For busy members who want structure without committing to a fixed weekly rhythm.

Flexible training

Unlimited club

For members building momentum with boxing, strength, and recovery throughout the week.

Most consistent

First-class finder

Not sure where to start?

Choose your goal and comfort level. Copperline will point you toward a first class that fits your pace.